“ú•t | ‹——£ km | ŽžŠÔ h:m:s | •½‹Ï ƒ‰ƒbƒv m:s/km | ƒRƒƒ“ƒg | ‘Ìd kg | ‘ÌŽ‰–b—¦ % | Ž‰–b—Ê kg | œŽ‰–b ‘Ìdkg | BMI | ƒ[ƒŒƒ‹ Žw” |
2/1 | 58.6 | 18 | 10.55 | 48.1 | 22.33 | 137.8 | ||||
2/2 | 59.1 | 17.5 | 10.34 | 48.8 | 22.52 | 139.0 | ||||
2/3 | 20 | 1:43:32 | 5:11 | Œö‰€5Žü{ƒ[ƒh5km‰•œ{Œö‰€5Žü—¬‚µ 2609-2538-2529-2616 | 58.6 | 18.5 | 10.84 | 47.8 | 22.33 | 137.8 |
2/4 | 20 | 1:43:45 | 5:11 | Œö‰€5Žü{ƒ[ƒh5km‰•œ{Œö‰€5Žü—¬‚µ 2608-2547-2531-2619 | 58.5 | 18 | 10.53 | 48.0 | 22.29 | 137.6 |
2/5 | 58.6 | 18 | 10.55 | 48.1 | 22.33 | 137.8 | ||||
2/6 | 10 | 51:27 | 5:09 | 2552-2535 | 58.5 | 18 | 10.53 | 48.0 | 22.29 | 137.6 |
2/7 | 57.8 | 19 | 10.98 | 46.8 | 22.02 | 136.0 | ||||
2/8 | 57.9 | 18 | 10.42 | 47.5 | 22.06 | 136.2 | ||||
2/9 | 59.1 | 17 | 10.05 | 49.1 | 22.52 | 139.0 | ||||
2/10 | 5 | 25:53 | 5:11 | ’²® | 59.4 | 17.5 | 10.40 | 49.0 | 22.63 | 139.7 |
2/11 | 42.2 | 3:34:44 | 5:05 | Ÿ“cƒ}ƒ‰ƒ\ƒ“ 2712-2422-2521-2609-2538-2520-2502-2536-1004 | 58.9 | 19.5 | 11.49 | 47.4 | 22.44 | 138.5 |
2/12 | 8 | 49:07 | 6:08 | ‹x—{ƒWƒ‡ƒO | 58.1 | 19 | 11.04 | 47.1 | 22.14 | 136.7 |
2/13 | 58.9 | 18 | 10.60 | 48.3 | 22.44 | 138.5 | ||||
2/14 | 59 | 18 | 10.62 | 48.4 | 22.48 | 138.8 | ||||
2/15 | 58.9 | 18 | 10.60 | 48.3 | 22.44 | 138.5 | ||||
2/16 | 59.3 | 19 | 11.27 | 48.0 | 22.60 | 139.5 | ||||
2/17 | 22 | 1:58:33 | 5:23 | Œö‰€10Žü{ƒ[ƒh5km‰•œ{Œö‰€2Žü 2702-2649-2704-2649-1049 | 58.7 | 19 | 11.15 | 47.5 | 22.37 | 138.1 |
2/18 | 4 | 22:14 | 5:34 | ¶•GŠO‘¤‚Ì’É‚Ý‚Ì‚½‚ß’†Ž~ | 59 | 19 | 11.21 | 47.8 | 22.48 | 138.8 |
2/19 | 57.8 | 19.5 | 11.27 | 46.5 | 22.02 | 136.0 | ||||
2/20 | 58.1 | 19 | 11.04 | 47.1 | 22.14 | 136.7 | ||||
2/21 | 59.2 | 18.5 | 10.95 | 48.2 | 22.56 | 139.2 | ||||
2/22 | 59.1 | 18.5 | 10.93 | 48.2 | 22.52 | 139.0 | ||||
2/23 | 59 | 18.5 | 10.92 | 48.1 | 22.48 | 138.8 | ||||
2/24 | 21.1 | 1:51:50 | 5:18 | 2713-2624-2622-2605-0546 | 59.5 | 19.5 | 11.60 | 47.9 | 22.67 | 139.9 |
2/25 | 21.1 | 1:58:35 | 5:37 | 2812-2752-2817-2804-0610 | 59.9 | 19 | 11.38 | 48.5 | 22.82 | 140.9 |
2/26 | 10 | 55:13 | 5:31 | 2757-2716 | 59.6 | 18.5 | 11.03 | 48.6 | 22.71 | 140.2 |
2/27 | 59.7 | 17.5 | 10.45 | 49.3 | 22.75 | 140.4 | ||||
2/28 | 59.8 | 18 | 10.76 | 49.0 | 22.79 | 140.7 | ||||
2ŒŽŒv | 183.4 | 16:14:53 | 5:19 |