Top/ランニングの記録/2001年/3月
日付距離
km
時間
h:m:s
平均
ラップ
m:s/km
コメント体重
kg
体脂肪率
%
脂肪量
kg
除脂肪
体重kg
BMIローレル
指数
3/160.51810.89 49.6 23.05 142.3
3/259.61810.73 48.9 22.71 140.2
3/3231:59:505:132639-2623-2604-2547-145758.418.510.80 47.6 22.25 137.4
3/4202:01:096:03左膝痛のためLSD59.52011.90 47.6 22.67 139.9
3/559.319.511.56 47.7 22.60 139.5
3/660.118.511.12 49.0 22.90 141.4
3/759.31911.27 48.0 22.60 139.5
3/858.918.510.90 48.0 22.44 138.5
3/958.618.510.84 47.8 22.33 137.8
3/10121:3:585:202650-2629-103959
3/11252:15:455:26時計忘れたためラップ不明59.22011.84 47.4 22.56 139.2
3/121056:175:382800-281758.81911.17 47.6 22.41 138.3
3/1358.918.510.90 48.0 22.44 138.5
3/1459.51810.71 48.8 22.67 139.9
3/151054:265:272735-265159.417.510.40 49.0 22.63 139.7
3/1659.218.510.95 48.2 22.56 139.2
3/17252:14:135:222725-2659-2648-2616-264559.219.511.54 47.7 22.56 139.2
3/181057:495:47親子サッカーの後でLSD
2835-2914
59.818.511.06 48.7 22.79 140.7
3/1959.418.510.99 48.4 22.63 139.7
3/2011.51:3:215:312.86km4周+60m
1555-1548-1544-1536-0018
60.617.510.61 50.0 23.09 142.5
3/2160.71911.53 49.2 23.13 142.8
3/22151:21:375:262741-2707-264960.417.510.57 49.8 23.01 142.1
3/2359.418.510.99 48.4 22.63 139.7
3/2421.11:54:65:242730-2714-2706-2645-053159.51911.31 48.2 22.67 139.9
3/25131:10:195:252729-2655-155559.41911.29 48.1 22.63 139.7
3/2659.92011.98 47.9 22.82 140.9
3/2760.41810.87 49.5 23.01 142.1
3/2859.51810.71 48.8 22.67 139.9
3/2959.41911.29 48.1 22.63 139.7
3/30601911.40 48.6 22.86 141.1
3/3160.71810.93 49.8 23.13 142.8
3月計195.617:52:505:29