Top/ランニングの記録/2001年/4月
日付距離
km
時間
h:m:s
平均
ラップ
m:s/km
コメント体重
kg
体脂肪率
%
脂肪量
kg
除脂肪
体重kg
BMIローレル
指数
4/125.82:21:25:28"2.86km×9周
1548-1548-1550-1544-1536-1529-1534-1534-1539"
60.11911.42 48.7 22.90 141.4
4/260.41810.87 49.5 23.01 142.1
4/361.715.59.56 52.1 23.51 145.1
4/4611710.37 50.6 23.24 143.5
4/560.919.511.88 49.0 23.21 143.2
4/659.619.511.62 48.0 22.71 140.2
4/759.819.511.6648.1 22.79 140.7
4/860.419.511.78 48.6 23.01 142.1
4/959.220.512.14 47.1 22.56 139.2
4/1059.320.512.16 47.1 22.60 139.5
4/1160.318.511.16 49.1 22.98 141.8
4/1259.61911.32 48.3 22.71 140.2
4/1359.319.511.56 47.7 22.60 139.5
4/14633:305:35調整ラン 4-5km@4:5259.61911.32 48.3 22.71 140.2
4/1542.24:46:476:48かすみがうらマラソン59.72011.94 47.8 22.75 140.4
4/1659.219.511.54 47.7 22.56 139.2
4/1760.41810.87 49.5 23.01 142.1
4/1860.917.510.66 50.2 23.21 143.2
4/1960.81710.34 50.5 23.17 143.0
4/2060.417.510.57 49.8 23.01 142.1
4/2160.41810.87 49.5 23.01 142.1
4/2260.62012.12 48.5 23.09 142.5
4/2359.82112.56 47.2 22.79 140.7
4/2460.519.511.80 48.7 23.05 142.3
4/2560.51911.50 49.0 23.05 142.3
4/26611810.98 50.0 23.24 143.5
4/2761.21911.63 49.6 23.32 143.9
4/28845:555:4460.41911.48 48.9 23.01 142.1
4/2960.220.512.34 47.9 22.94 141.6
4/30602112.60 47.4 22.86 141.1
4月計828:27:146:11