út | £ km | Ô h:m:s | œÏ bv m:s/km | Rg | Ìd kg | ÌbŠ % | bÊ kg | b Ìdkg | BMI | [ w |
10/1 | 61.8 | 22.5 | 13.91 | 47.9 | 23.55 | 145.4 | ||||
10/2 | 61.9 | 20.5 | 12.69 | 49.2 | 23.59 | 145.6 | ||||
10/3 | 62.6 | 21 | 13.15 | 49.5 | 23.85 | 147.2 | ||||
10/4 | 63 | 21.5 | 13.55 | 49.5 | 24.01 | 148.2 | ||||
10/5 | 62.6 | 20.5 | 12.83 | 49.8 | 23.85 | 147.2 | ||||
10/6 | 30 | 2:53:47 | 5:48 | 2924-2923-2905-2848-2840-2807 | 62.9 | 20.5 | 12.89 | 50.0 | 23.97 | 147.9 |
10/7 | 10 | 54:50 | 5:29 | 2823-2627 | 62.6 | 22 | 13.77 | 48.8 | 23.85 | 147.2 |
10/8 | 62.1 | 22 | 13.66 | 48.4 | 23.66 | 146.1 | ||||
10/9 | 62.3 | 21 | 13.08 | 49.2 | 23.74 | 146.5 | ||||
10/10 | 62.6 | 19.5 | 12.21 | 50.4 | 23.85 | 147.2 | ||||
10/11 | 63.1 | 20 | 12.62 | 50.5 | 24.04 | 148.4 | ||||
10/12 | 62.8 | 20.5 | 12.87 | 49.9 | 23.93 | 147.7 | ||||
10/13 | 22 | 1:59:26 | 5:26 | 2740-2734-2715-2640-1017 bike 45km | 62.9 | 20 | 12.58 | 50.3 | 23.97 | 147.9 |
10/14 | 22 | 1:59:47 | 5:27 | 2802-2730-2714-2644-1015 | 62.8 | 21.5 | 13.50 | 49.3 | 23.93 | 147.7 |
10/15 | 61.8 | 22.5 | 13.91 | 47.9 | 23.55 | 145.4 | ||||
10/16 | 62.3 | 21 | 13.08 | 49.2 | 23.74 | 146.5 | ||||
10/17 | 63.3 | 20 | 12.66 | 50.6 | 24.12 | 148.9 | ||||
10/18 | 63.1 | 20 | 12.62 | 50.5 | 24.04 | 148.4 | ||||
10/19 | 63.1 | 20.5 | 12.94 | 50.2 | 24.04 | 148.4 | ||||
10/20 | 63.2 | 20.5 | 12.96 | 50.2 | 24.08 | 148.7 | ||||
10/21 | 36.2 | 3:26:52 | 5:43 | 2839-2900-2836-2836-2829-2828-2828-0636 | 63.6 | 21 | 13.36 | 50.2 | 24.23 | 149.6 |
10/22 | 62.2 | 21 | 13.06 | 49.1 | 23.70 | 146.3 | ||||
10/23 | 62.9 | 20.5 | 12.89 | 50.0 | 23.97 | 147.9 | ||||
10/24 | 62.7 | 21.5 | 13.48 | 49.2 | 23.89 | 147.5 | ||||
10/25 | 20 | 1:52:47 | 5:38 | 2805-2802-2813-2827 | 62.6 | 22 | 13.77 | 48.8 | 23.85 | 147.2 |
10/26 | 61.3 | 23.5 | 14.41 | 46.9 | 23.36 | 144.2 | ||||
10/27 | 25 | 2:17:48 | 5:31 | 2756-2750-2725-2727-2710 | 62.2 | 22 | 13.68 | 48.5 | 23.70 | 146.3 |
10/28 | 21.1 | 1:54:45 | 5:26 | 2734-2737-2716-2647-0531 | 61.9 | 21 | 13.00 | 48.9 | 23.59 | 145.6 |
10/29 | 62.6 | 22 | 13.77 | 48.8 | 23.85 | 147.2 | ||||
10/30 | 62.6 | 20.5 | 12.83 | 49.8 | 23.85 | 147.2 | ||||
10/31 | 62.9 | 22 | 13.84 | 49.1 | 23.97 | 147.9 | ||||
10v | 186.3 | 17:20:02 | 5:35 |