Top/ランニングの記録/2001年/11月
日付距離
km
時間
h:m:s
平均
ラップ
m:s/km
コメント体重
kg
体脂肪率
%
脂肪量
kg
除脂肪
体重kg
BMIローレル
指数
11/1121:3:475:192655-2626-102662.920.512.89 50.0 23.97 147.9
11/263.52113.34 50.2 24.20 149.4
11/3302:44:565:302805-2731-2729-2727-2725-265963.219.512.32 50.9 24.08 148.7
11/421.11:52:305:202733-2652-2621-2611-053362.42012.48 49.9 23.78 146.8
11/561.32213.49 47.8 23.36 144.2
11/662.321.513.39 48.9 23.74 146.5
11/762.321.513.39 48.9 23.74 146.5
11/863.220.512.96 50.2 24.08 148.7
11/962.92012.58 50.3 23.97 147.9
11/10528:315:4262.820.512.87 49.9 23.93 147.7
11/1121.11:51:285:17いわい将門ハーフマラソン
2758-2725-2610-2450-0505
62.322.514.02 48.3 23.74 146.5
11/1261.924.515.17 46.7 23.59 145.6
11/1362.32213.71 48.6 23.74 146.5
11/14622314.26 47.7 23.62 145.8
11/1562.621.513.46 49.1 23.85 147.2
11/1662.32213.71 48.6 23.74 146.5
11/175.731:295:312.86x262.221.513.37 48.8 23.70 146.3
11/1811.51:4:05:342.86x461.321.513.18 48.1 23.36 144.2
11/1962.622.514.09 48.5 23.85 147.2
11/20632:535:2962.321.513.39 48.9 23.74 146.5
11/2162.522.514.06 48.4 23.81 147.0
11/2263.221.513.59 49.6 24.08 148.7
11/238.646:475:262.86x362.821.513.50 49.3 23.93 147.7
11/245.730:245:202.86x262.222.514.00 48.2 23.70 146.3
11/2542.24:17:486:07つくばマラソン
2804-2704-2715-2722-2804-2958-4546-3039-1349
62.32314.33 48.0 23.74 146.5
11/2662.122.513.97 48.1 23.66 146.1
11/2763.21912.01 51.2 24.08 148.7
11/2863.119.512.30 50.8 24.04 148.4
11/2963.220.512.96 50.2 24.08 148.7
11/3063.41912.05 51.4 24.16 149.1
11月計168.915:44:335:36