Top/ランニングの記録/2002年/11月
日付距離
km
時間
h:m:s
平均
ラップ
m:s/km
コメント体重
kg
体脂肪率
%
脂肪量
kg
除脂肪
体重kg
BMIローレル
指数
11/163.423.514.90 48.5 24.16 149.1
11/2302:50:205:412840-2827-2825-2816-2804-282864.22314.77 49.4 24.46 151.0
11/321.11:59:045:392821-2817-2812-2811-0603642314.72 49.3 24.39 150.5
11/421.11:54:445:262752-2723-2715-2647-052763.123.514.83 48.3 24.04 148.4
11/563.223.514.85 48.3 24.08 148.7
11/664.52314.84 49.7 24.58 151.7
11/76.635:555:27皇居1周分265164.622.514.54 50.1 24.62 151.9
11/865.52214.41 51.1 24.96 154.1
11/921.11:58:505:382826-2806-2814-2757-060765.62214.43 51.2 25.00 154.3
11/1021.11:53:585:24いわい将門ハーフマラソン
2713-2754-2748-2613-0450
65.223.515.32 49.9 24.84 153.4
11/1163.724.515.61 48.1 24.27 149.8
11/1264.72214.23 50.5 24.65 152.2
11/1364.221.513.80 50.4 24.46 151.0
11/1464.622.514.54 50.1 24.62 151.9
11/1564.322.514.47 49.8 24.50 151.2
11/16642314.72 49.3 24.39 150.5
11/1764.12314.74 49.4 24.42 150.8
11/18232:10:145:402846-2826-2812-2803-164763.82314.67 49.1 24.31 150.1
11/1964.52113.55 51.0 24.58 151.7
11/2064.72214.23 50.5 24.65 152.2
11/2164.32214.15 50.2 24.50 151.2
11/2263.72214.01 49.7 24.27 149.8
11/231055:105:312738-2732642314.72 49.3 24.39 150.5
11/2442.24:17:566:07つくばマラソン
2846-2831-2829-2842-2850-3040-3417-3518-1433
63.523.514.92 48.6 24.20 149.4
11/2563.724.515.61 48.1 24.27 149.8
11/2663.920.513.10 50.8 24.35 150.3
11/2764.121.513.78 50.3 24.42 150.8
11/2863.92113.42 50.5 24.35 150.3
11/29642113.44 50.6 24.39 150.5
11/3063.41912.05 51.4 24.16 149.1
11月計196.218:36:115:41