“ú•t | ‹——£ km | ŽžŠÔ h:m:s | •½‹Ï ƒ‰ƒbƒv m:s/km | ƒRƒƒ“ƒg | ‘Ìd kg | ‘ÌŽ‰–b—¦ % | Ž‰–b—Ê kg | œŽ‰–b ‘Ìdkg | BMI | ƒ[ƒŒƒ‹ Žw” |
1/1 | 58.1 | 17.6 | 10.23 | 47.9 | 22.14 | 136.7 | ||||
1/2 | 26 | 2:9:30 | 4:59 | ‰õ°11-9Ž–k¼•—8m ‘–‚è‰‚ß Ô’Ë26Žü 2511-2457-2455-2450-2443-0454 | 58.8 | 17.5 | 10.29 | 48.5 | 22.41 | 138.3 |
1/3 | 24.5 | 2:1:14 | 4:57 | °1-6Ž ‰³ŒËÀ13Žü 2833-2813-2757-2739-0852 | 59.1 | 17.3 | 10.22 | 48.9 | 22.52 | 139.0 |
1/4 | 59.5 | 17.9 | 10.65 | 48.8 | 22.67 | 139.9 | ||||
1/5 | 10 | 50:14 | 5:1 | “Ü7Ž•½˜aŒö‰€‘å‰ñi‘ʼnz¶Üj+“àŽü 2537-2223-0214 | 59.5 | 17.6 | 10.47 | 49.0 | 22.67 | 139.9 |
1/6 | 10 | 50:24 | 5:2 | °2Ž•½˜aŒö‰€‘å‰ñi‘ʼnz¶Üj+“àŽü 2542-2228-0214 | 59.5 | 17.2 | 10.23 | 49.3 | 22.67 | 139.9 |
1/7 | 10 | 51:0 | 5:6 | “ÜŒã‚Ý‚¼‚ê2Ž•½˜aŒö‰€‘å‰ñi‘ʼnz¶Üj+“àŽü 2602-2248-0210 | 58.6 | 17.8 | 10.43 | 48.2 | 22.33 | 137.8 |
1/8 | 57.4 | 17.4 | 9.99 | 47.4 | 21.87 | 135.0 | ||||
1/9 | 25 | 2:4:45 | 4:59 | ‰õ°3-9ŽÔ’Ë25Žü 2522-2504-2450-2448-2441 | 57.5 | 17.5 | 10.06 | 47.4 | 21.91 | 135.2 |
1/10 | 25 | 2:4:20 | 4:58 | ‰õ°3-9ŽÔ’Ë25Žü 2519-2504-2449-2444-2424 | 57.3 | 17.8 | 10.20 | 47.1 | 21.83 | 134.8 |
1/11 | 24.5 | 2:2:9 | 4:59 | “Ü2-3Ž‰³ŒËÀ13Žü 2904-2819-2809-2745-0852 | 57.1 | 17.8 | 10.16 | 46.9 | 21.76 | 134.3 |
1/12 | 57.8 | 17.9 | 10.35 | 47.5 | 22.02 | 136.0 | ||||
1/13 | 58.2 | 17.5 | 10.19 | 48.0 | 22.18 | 136.9 | ||||
1/14 | 58.1 | 17.2 | 9.99 | 48.1 | 22.14 | 136.7 | ||||
1/15 | 58.1 | 17.1 | 9.94 | 48.2 | 22.14 | 136.7 | ||||
1/16 | 22.7 | 1:55:56 | 5:6 | °5ŽFRUN“ŒŠCV”N‰ï –¼éŒö‰€3R+9R+2RA–¼ŒÃ‰®éŠOŽü1R 22:27-57:30-13:41-22:18 | 58.2 | 17.5 | 10.19 | 48.0 | 22.18 | 136.9 |
1/17 | 23.2 | 1:54:4 | 4:55 | °9-8Ž•½˜aŒö‰€“àŽü8R 0219-1346-1341-1344-1343-1341-1338-1333-1331-0228 | 57.3 | 17.3 | 9.91 | 47.4 | 21.83 | 134.8 |
1/18 | 57.2 | 17.9 | 10.24 | 47.0 | 21.80 | 134.5 | ||||
1/19 | 10 | 50:33 | 5:3 | °2Ž•½˜aŒö‰€‘å‰ñi‘ʼnz¶Üj+“àŽü 2554-2223-0216 | 57.7 | 17.7 | 10.21 | 47.5 | 21.99 | 135.7 |
1/20 | 10 | 49:54 | 4:59 | °2Ž•½˜aŒö‰€‘å‰ñi‘ʼnz¶Üj+“àŽü 2533-2209-0212 | 57.6 | 17.6 | 10.14 | 47.5 | 21.95 | 135.5 |
1/21 | 58.3 | 17.4 | 10.14 | 48.2 | 22.21 | 137.1 | ||||
1/22 | 10 | 49:49 | 4:59 | °1Ž•½˜aŒö‰€‘å‰ñi‘ʼnz¶Üj+“àŽü 2540-2158-0211 | 58.7 | 17.3 | 10.16 | 48.5 | 22.37 | 138.1 |
1/23 | 21.4 | 1:45:30 | 4:56 | °Œã“Ü2-3Ž–¼éŒö‰€16Žü+cd 1335 2657-2615-2551-2514-0113 | 58 | 17 | 9.86 | 48.1 | 22.10 | 136.4 |
1/24 | 21.4 | 1:43:5 | 4:49 | ‰õ°4-8Ž–¼éŒö‰€16Žü+cd 1355 2554-2543-2525-2454-0109 | 58.8 | 17.1 | 10.05 | 48.7 | 22.41 | 138.3 |
1/25 | 57 | 17.6 | 10.03 | 47.0 | 21.72 | 134.1 | ||||
1/26 | 57.6 | 17.6 | 10.14 | 47.5 | 21.95 | 135.5 | ||||
1/27 | 10 | 49:22 | 4:56 | ‰õ°-1Ž•½˜aŒö‰€‘å‰ñi‘ʼnz¶Üj+“àŽü 2508-2203-0211 | 58.4 | 17.8 | 10.40 | 48.0 | 22.25 | 137.4 |
1/28 | 58.5 | 16.8 | 9.83 | 48.7 | 22.29 | 137.6 | ||||
1/29 | 58.9 | 16.6 | 9.78 | 49.1 | 22.44 | 138.5 | ||||
1/30 | 10 | 49:35 | 4:58 | ‰õ°3-6ŽÔ’Ë10R+cd2R 2513-2422-1227 | 58.6 | 16.5 | 9.67 | 48.9 | 22.33 | 137.8 |
1/31 | 42.2 | 3:27:53 | 4:56 | °9-11ŽŸ“cƒ}ƒ‰ƒ\ƒ“ Œã”¼”S‚Á‚ÄŽ©ŒÈƒxƒXƒgXV 4929-2437-2503-2506-2458-2429-2352-1019 | 57.3 | 17.5 | 10.03 | 47.3 | 21.83 | 134.8 |
1ŒŽŒv | 335.9 | 27:49:17 | 4:58 |